Carrying multiples, babywearing twins, babywearing toddler and newborn

Tandem Babywearing, or Carrying Multiples

So you've got more than one baby! Twins, triplets or more? Wondering about tandem babywearing (carrying multiple children at once)?

“Is carrying them in a sling possible?” “Is it safe?” 

“What sling do I need or want?” 

“Where do I start with babywearing twins, or with carrying a toddler and a baby?” 

Carrying multiples, carrying twins, carrying toddler and baby, babywearing
Image shared with permission, Ilhan Omar

There is no doubt that carrying more than one child is one of the things that can baffle and inspire people at the same time, from the practicalities of it to the beauty of two babies in one sling. 

Why carry more than one child?

When people think of carrying multiple children they often think of carrying both babies at once, this is called “tandem carrying” or “tandeming”, however, it is not necessary to tandem carry every time, or even at all! Being able to carry one at a time will free up your arms, meaning you are able to look after both babies at the same time, keeping one soothed while meeting the other’s needs. 

This goes along with all the other many benefits to babywearing that applies to one child and their caregivers. More in depth information about all of these can be found in these articles here and here.

Babywearing can also be an amazing tool to use if you also have older children, to help engage in play with them whilst the younger babies are happily in the sling. There can be some limitations with this as it can be difficult to keep older children in check when tandem carrying, due to some of the movement /speed restrictions! 

How does it work? 

For new parents the idea of learning to use a sling can be daunting and especially for new parents of multiples due to the huge range in choice and the practical logistics of it. The best thing to do is to learn to carry one baby safely and with confidence first, then move on to tandem carrying when needed. 

But how do I learn to use a sling?

There are so many ways to learn now from one-to-one support (if you are local to us in Sheffield, the Sheffield Sling Surgery bookings are here) to self-learning from online videos (do choose channels made by experienced and reputable teachers!)

One of the main benefits of choosing professional support and learning one-to-one is the hands-on and emotional support this service offers. This can range from learning your very first ins and outs of carrying your children, getting a fit check and some tweaks, to expanding your carrying knowledge as you begin to learn your preferences, all with a listening ear and an experienced guiding hand. 

The most important thing is to ensure that you are carrying safely. Feeling safe and confident with professional support can be one of the most helpful inputs for beginning to develop that amazing bond with your child/ren. 

Booking a consultation will help you to gain these skills. Consultants train with various schools of babywearing and they have a wealth of knowledge and experience in carrying children as well as teaching you the practical skills, they may call themselves babywearing or carrying consultants. They have a passion for carrying children and the technical knowledge to know how to carry in a variety of ways, and will support you in however you want to carry. 

Laura; “I carried my first baby everywhere and anywhere so I knew I wanted the same when the twins came along but the idea filled me with all the anxiety! I booked onto a couple of consults and turned up at the drop in sessions at the library to nosey at and try out the styles.

When I first carried both babies I used the stretchy wrap which I was taught to use at a consult. We went through the basics first and got one baby secure then onto adjustments for twins. Each step was explained and I was helped to iron out the niggles to get them and me comfy. The consultation was invaluable! It made getting out and about so easy. Now they’re bigger I’m using all the slings and wraps thanks to more consults and guidance. I love babywearing!”

So what are the options when carrying multiple children? 

There are a vast number of ways to be able to carry multiple children. Some carriers are designed to carry two children at the same time, others can be adapted to suit the needs of your family.

We will first look at the individual carriers that can be used in different ways to carry single or multiple children, then we will look at carriers that have been made specifically to carry twins. We’ll explore using two similar carriers to carry multiple children, and then lastly we will consider the mix and match approach of using different types of slings at the same time!

Individual carriers that can be used to carry one or both children

Stretchy Wrap 

stretchy wrap twins, carrying multiples
Photo credit Rosie Knowles, shared with permission (Ilhan Omar)

A stretchy wrap is a length of fabric, usually made of soft and stretchy machine knitted cotton, that is usually between 4 and 5m long and about half a metre wide. Some have bamboo blended in with the cotton, which adds to the softness and comfort, and some have a small proportion of spandex, which adds to their elasticity and stretch.

When choosing a stretchy wrap it is best to get your hands on a few different brands as they vary in stretchiness and therefore give a different level of support and comfort when two babies are being carried, due to the increased weight. 

The best thing to do when preparing to carry twin is to get to grips with using the sling for one baby, usually the pocket wrap cross carry. Our photo tutorial for putting on a two way stretchy wrap in a pocket wrap cross carry (PWCC) with a single baby can be found here. Once you have mastered this, then you can learn to get both in at the same time (you will need to allow more space for both babies!)

However, when it comes to putting both babies into a stretchy wrap, it can be challenging to learn all of it from a video (many videos are best used as aide memoires once the skill has been learned). Furthermore, some twins may be under the recommended weight limits for the wrap, so it would be beneficial to get in contact with your local babywearing team and book some in person support with them to make sure that everyone is safe. 

This is a beautiful video done by LeKeta Kemp from Tandem Trouble, it shows her demonstrating a pocket wrap cross carry for twins with a sturdy stretchy wrap. 

Babywearing twins
Image credit Rosie Knowles

Pros and cons of using a stretchy wrap for twins 


  • Once tied, a stretchy is a poppable carrier so can be put on at the start of the day and babies can be taken in and out of the wrap without needing to retie each time.
  • It can be used for one or both babies. 
  • It can feel more affordable than other options.


  • It can be hard to get the hang of it when you are first starting out, as there is when learning any new skill. However with practice it will soon become manageable. 
  • It can be harder for people with smaller frames and as babies get bigger. 
  • Some people can start to run out of space on their front with two babies!

Close Caboo

The Close Caboo is a hybrid stretchy carrier, the fabric is sewn into a pre-arranged shape (similar to a PWCC), which can be slipped on over arms and head, to offer two ready made hammocks for baby to rest in. 

A Close Caboo can also be used with twins in the same way as a stretchy wrap. It has some of the structure sewn in, so is already partially set up for use. It has two pockets, both adjustable by tightening the fabric through the rings at the side, and then a third layer to tie over the top for security. 

The advantage of the Caboo is that it can be adjusted to size, then popped on. With a few minor adjustments it can be used for either one or both babies, each pocket can be adapted to fit their different sizes. It is also really easy to adjust when the babies are in the Caboo, as the rings can be used to pull the fabric tighter if needed. 

You can find our photo tutorial for getting one baby into a Close Caboo here. With two, each baby sits in separate pockets and they are placed in one by one, with the third layer tied on around both at the end.

Twins in a Close Caboo tandem babywearing carrying multiples
Photo credit Abby Hopewell


Pros and cons of using a Close Caboo for twins


  • The fabric is a one-way stretch – this can mean less of a slumping risk as babies get bigger and can feel sturdier.
  • It is really easy to adjust when the babies are in.
  • It offers a quick and easy front carry.
  • It is easy to use and learn for one baby as well as two.


  • The panels are thinner when compared to a stretchy wrap, this means it can be harder to get the position just right to avoid red marks at the knee.
  • It is a little more expensive than a stretchy wrap. 

Woven Wraps 

A woven wrap is a fantastic tool for babywearing, it can be used in so many ways for one or two children of the same or different ages as well as being used alongside a different carrier. Essentially a woven wrap is one long piece of fabric that has been woven specifically to carry children, they vary in length, known as their size (most commonly from 1 to 8), and what length is used comes down to personal preference and what you are going to use the wrap for. You can find more information about woven wraps here

A woven wrap can be used from the very start of your carrying journey with twins, either having both on the front (a front tandem carry) or one on the back and one on the front. If you are planning to do this then a consultation is needed to learn these skills. Back wrapping a small baby is a skill that takes a lot of practice in itself and requires professional support and guidance, and it is best to get to grips with front carries with the woven wrap first. 

Front tandem carries

There are many options with woven wraps for front carrying two babies of a similar size until you run out of room! One of these options is the Jasmine’s Hip Carry which is usually done with sling rings. 

Babywearing multiples, jasmine’s hip carry with rings, babywearing twins
Image courtesy of Steph Oliver Beech, shared with permission, Becca Hutchinson with a Jasmine’s Hip Carry


Laketa Kemp Jasmines Hip Carry Tandem babywearing
Photo shared with permission, LaKeta Kemp Jasmine’s Hip Carry

What makes it so special? The Jasmine’s Hip Carry is done using one woven wrap with either one or two rings. Once prepared the wrap can be left threaded through the rings so it is pre-tied and removed for wear at a later time, each side of the carry can also adjusted to suit the size of each baby. This can be tricky to master but lots of practice will help!

This video by LaKeta from Tandem Trouble is a great video to see the logistics of a Jasmine’s Hip Carry with two rings.

Other options are the Amanda’s Tandem Hip Carry,(from Tandem Trouble), which is a ringless carry that knots round the back. There is also a twin version of the popular Front Wrap Cross Carry (from Little but Once), this has no ring and is tied at the front or back depending on what size wrap is used. 

Photo courtesy Dea Revinia, FWCC with twins.

Front and Back Tandem Carries 

A front and back tandem carry can be used for children of the same or of different ages. 

Tandem carry woven wraps babywearing twins
Image credit Rosie Knowles, shared with permission, front and back carry with one wrap

This is because woven wraps are a collection of individual strands meaning they can be carefully tightened section by section to ensure your baby is fully supported from neck to knee pit, with the airway open, respecting the natural gentle curved J and M shaped position. As these back carries tend to be done high up on the parent’s back, caregivers are able to see their baby’s face and feel their breathing on the back of their neck.

When back carrying a newborn, most people will choose a simple rucksack carry, which is just a single layer across the baby, ensuring there is less pressure for tiny bodies. However, getting your baby up on your back can be a challenge and is something that is best learned with the help of a professional. This video from Wrap you in Love will give you an idea of the safe way to do this if you would like to see how it works.

Once you have one child up on your back, you can use the rest of the long wrap, tied in a crossed across the chest ‘Tibetan’ finish, to pop your little one into the cross passes. This can also be done with two different wraps, mostly done when a toddler is on the back in a carry with multiple passes and a short wrap is used as a simple sling pass, passed through the wrap and tied under their bum, as seen below.

Tandem babywearing with woven wraps
Photo credit Will Nham, shared with permission

 Doing a front and back tandem carry can be a lifeline for some parents. Life with small children can often feel very hectic and being able to keep both children close at the same time can be a fantastic parenting tool. 

  Anna Nham; “Solo parenting with a toddler and a baby and the older one refuses to walk home, or tiredness hits and everyone wants a cuddle at the same time. These are the moments I am grateful to be able to tandem carry my kids. There’s 19 months between my two and while I can’t say a tandem is an everyday occurrence, when both of them need some close time or both need to nap at the same time I am always grateful to be able to pop them both up and at least create a moment of peace for me. It was especially important when the baby was smaller and needed more contact. Allowing me to give the older one something familiar and make him feel like he wasn’t pushed out. Now he finds it hilarious  when his brother is put on the front and he is on the back and loves to share that space with him. I definitely can’t get far with 24kg of kid attached to me but I can provide comfort and that’s an invaluable tool to have.” 

Pros and cons for woven wraps


  • They are very versatile for carrying one or two children. 
  • They can be used for front carrying both children, or for carrying one on the back and one on the front.
  • They can be used with children of different ages.
  • They can be used from birth to the end of your carrying days. 


  • They can be difficult to learn, but once you have gained the knowledge of how the fabric like to move then it is an invaluable tool .
  • They can be hard to get the right fit every time due to the way they are tightened and deal with a feisty child, but with patience and practice you will get it. 

Carriers designed specifically to carry twins

These carriers have been made with the needs of twin parents in mind and are focused on easy carrying of both children at the same time. They can be expensive, due to the complexity of the engineering (even if they are simple to use!)


This is a fantastic buckle carrier and one of the best known twin carriers around. It gives caregivers the option to carry two children at once, either twins or children that are close in age as it is designed to have one child on the back and one on the front. 

Image credit Becca Hutchinson, TwinGo with toddlers

black babywearing week carrying multiples, tandem babywearing
Image credit Rosie Knowles, TwinGo with babies

It can also be split into two individual carriers meaning that you don’t always have to tandem carry. Here is a demonstration video showing how to use the TwinGo with two children. 

One limitation of the TwinGo is that the panels aren’t adjustable in height or width. This means that it is best used when both children are big enough to fit in the panel knee pit to knee pit (normally around 5-6 months). There are newborn inserts, but inserts can be fiddly when used and cannot be used for a back carry. We recommend trying the TwinGo out before you buy, as the whole bundle can end up being expensive. 

Pros and cons of the TwinGo


    • It is ideal for carrying two children of the same/similar age with one on the front and back. 
    • It is designed specifically to do this, so it works very well. 
    • The padded straps and waistband add comfort even with heavy children.
    • It can be used as two separate carriers for different caregivers if needed.


  • It can be fiddly using inserts until babies are big enough.
  • It cannot be used for front tandem carries, only front and back.
  • It can only be used as a front and back tandem carry for babies four months and over, when they have reached the 3 milestones defined by TwinGo. More details about these can be found here.
  • It is expensive.

The Weego

This buckled carrier is designed to carry two babies of the same age on the front only. It has two pouches that are adjustable with poppers on the inside to give the correct panel height (size) which means it can be used from newborn till around 6 months (or 15kg combined weight.) 

Below you can see images of the popper system in the Weego, followed by images of the configuration of the pouches. 

Here you can see the inside of The Weego with all the possible placements for the poppers (A&B). You can also see the zips used to close each individual pouch (C), as well as the zips to secure the final layer of the sling around each baby (D).

An amazing article going into full detail about the Weego can be found here. It was written in 2019 by Joe Rawlinson, a dad of twin girls. It is a detailed and honest review about the Weego and how it helped them as a family with newborn twins.

Weego, tandem babywearing
Image credit Jan Bonar with a Weego

Pros and Cons of the Weego


      • Each compartment can be sized for each individual child. 
      • Both children can be carried on the front at the same time. 
      • Can be left already prepped so no need to re-do the internal poppers until babies have grown considerably.
      • One baby be left in while the other is removed. This can be very useful for nappy changes/feeds etc.


      • It can be fiddly to get right. 
      • It can feel bulky when on the front with both babies in it. 
      • It can feel heavy due to the narrow, flatter shoulder straps with no waistband.
      • It is expensive.

Twin miniMonkey
Photo credit Erica Hanson, twin MiniMonkey

The MiniMonkey Twin Carrier 

This carrier is designed to carry two children of the same age, on the front only. It is made up of two pouches for carrying babies in an upright position, mimicking a Jasmine’s Hip Carry in a woven wrap, but with the added support of a waistband. The ability to move the position of the pouches along the waistband can be very helpful to get an optimised and more comfortable position for both the wearer and the children.

The MiniMonkey Twin tends to fit babies best when they are about 4-5 months old, as the pouch height can be more challenging to adjust for smaller, newborn babies. This can be done with support from a consultant. Many people find that the Mesh MiniMonkey is easier to use with smaller babies as the material is thinner and easier to tuck for adjustments. Still others find that using two individual MiniMonkey carriers together on either shoulder across the body can be a more comfortable (and cheaper!) way to carry two babies together.

Here is the instruction video.

Pros and Cons of the MiniMonkey Twin 


      • It is a carrier that is prepared in advance, making it simple to put on each time.
      • Each pouch can be adjusted for each individual child.
      • The spreadable shoulder straps offer more comfort.  


    • It can be more challenging to use for newborns.
    • The height of each pouch cannot be adjusted so if babies are too small then they may get ‘lost’ in the pouch. This can be overcome with support, or using the mesh version.
    • It is expensive.

Using Two Matching Carriers 

There are many ways of using two individual carriers to carry multiple children, either the same or different types of carrier. A lot of these combinations are learned through trial and error to find out what suits your family best. 

Two Meh Dais and Half BucklesA Meh Dai (also known as a bei dai, formerly known as mei tai) is the common name given to a type of Asian carrier that originated in China many years ago. It consists of a fabric panel with long straps that are wound around the parent’s body, to be tied or twisted or tucked away securely. Different cultures have their own variants of these cloth carriers. A half buckle is the same style with the panel and woven wrap straps, however instead of being tied at the waist there is a buckle fastening. 

Front Tandem Carries 

There are two main ways of using Meh Dais to tandem front carry. This first is that both are used in a standard front carry but both children are held off centre (this can be seen demonstrated below) by Drew Joseph or by doing two hip carries. These can be tricky to master, but practice helps!

With two half buckles the same methods can be applied, however there are also a few brands (such as Didymos Didyclick and Mamaruga Padma)  that can have two panels attached to the same waist band. The advantage of this is that there is only one waistband being used, reducing bulk, but you still have control of placement of the panels. 

Tandem carrying babywearing twins Tandem babywearing twins DidyClick

Images from Rosie Knowles (of LaKeta Kemp using two DidyClicks)

Front and Back Tandem Carries 

Meh Dais and Half Buckles can also be used to carry two children, one on the front and one on the back. It is possible to tandem carry this way from a few weeks old. However, it can be scary and challenging to get a small baby safely on your back alone, just as with a woven wrap, so it is best to get professional support and guidance with this. 

Pros and Cons of Meh Dais and Half Buckles 


  • They give the comfort and feel of woven wraps but with the convenience of a pre-made panel and the comfort and security of a waistband.
  • Two carriers can be used for both front tandem carrying or front and back tandem carries. Each carrier can then be used individually as needed or by two caregivers.
  • Meh Dais and Half Buckles can be used for a front and back tandem carry from newborn, with professional support. 


  • It can feel like a lot of fabric in one place with 4 straps being wrapped around you and two waistbands.
  • There can feel like a lot of knots if using two carriers at once.

Two Ring Slings / Two MiniMonkey MiniSlings

 This is a nice option for when you would like to have two individual carriers that can also be used at the same time. Two ring slings offer a front tandem carry like a Jasmine’s Hip Carry, however with two pairs of rings pressing against you it can dig in a bit. Some caregivers deal with this by placing the rings on the back with a flip in the fabric on the front, this can work well with practice but often involves a learning curve. Using two individual MiniMonkey MiniSlings can be a lot easier, it mimics the double front carrying option of the Twin MiniMonkey and works well for small babies. With heavier and older babies, the waistband of the Twin MiniMonkey can be useful for better weight distribution.

Pros and Cons of two ring slings or two MiniSlings

Twin MiniMonkey MiniSlings Tandem babywearing
Image credit Rosie Knowles, two MiniSlings


  • Using two separate carriers means there is always the option of carrying one child at a time (or each if there is another caregiver).
  • Two MiniSlings is a great hot weather option.
  • Ring slings can give more adjustability than two MiniSlings.


  • Two sets of rings can be hard work to adjust easily and be uncomfortable.
  • The first baby can end up sliding under your armpit when putting the second baby in, but this does get easier with practice.  




Two Buckle Carriers

There is a wide variety of buckle carriers that can be used when doing a front and back tandem carry when one baby fits well into the panel and is almost able to sit unaided. It always helps to explore all the different types of buckle carriers and see what would work for your family, as one type does not suit everyone. You may even choose to use different brands together. 

Front tandem carries

There are a few buckle carries that can be used together for a tandem front carry, either off centre or hip carry. These are the Integra, the Ergo Embrace and the Izmi, as these have unpadded waistbands so there will be less of a large bulk around the caregivers middle. However, this can become very fiddly with all of the buckles and the straps across the shoulders. We would recommend booking an appointment with a consultant to make sure everyone is safe.  

Front and Back tandem carries

snowsuits scarves slings and safety carrying in the cold tandem babywearing
Image credit Ilhan Omar

Most brands of buckle carriers can be used for front and back tandem carrying, however it may be more comfortable to choose two with unpadded waist bands, for (example the Integra or the Izmi) as they will sit flat against the waist without too much bulk. Another option would be to use one unpadded and one padded waistband (for example a Tula or Lenny Lamb). This still keeps bulk to a minimum while increasing the feeling of support. There are so many variations you could use, so it is best to have a good look around and see what types of buckle carriers you think would suit you. Most sling libraries will stock a good range for you to try out. 

Pros and Cons of two buckle carriers


  • Two carriers offer a lot of adjustability. 
  • Each carrier can be used to carry children separately (sharing the load between caregivers, or if one child is in the buggy/walking!)
  • Some carriers work well in combination. 


  • Two carriers can feel very fiddly with lots of buckles and straps.
  • Carriers that have fixed position panels can be hard to move around the waist for two hip carries.

Image courtesy of Steph Oliver Beech; a buckle on the front and a Meh Dai on the back Tandem babywearing
Image courtesy of Steph Oliver Beech; a buckle on the front and a Meh Dai on the back

Mix and match options

Sometimes the best option is just to choose the things that work well for you on their own and see how it goes! The possibilities are endless when it comes to the mix and match approach, from a woven and a buckle together, to a Meh Dai on the back and a ring sling on the front. 

Mix and match is often the easiest option when carrying children of different ages, making the most of the slings you already have. For example, a stretchy wrap or a close caboo is a fantastic option to use alongside another type of carrier when caring for a newborn baby and a toddler. The stretchy/Caboo should be put on first of all, and adjusted to fit the newborn snugly and safely. Baby is then taken out, leaving the stretchy/Caboo in place. This frees you up to then get your toddler safely onto your back in your chosen carrier (eg a woven or a buckle) without worrying about your baby during the process. As the stretchy/Caboo is “poppable” and has already been set up for your baby, once toddler is in place, baby can be quickly and easily popped back in (or out again, as needed, eg for a feed, or if your toddler has fallen asleep and baby needs a change or some play time).

Tandem babywearing, stretchy on the front, Beco toddler on the back
Image credit – Ella Hensman, stretchy on the front, toddler buckle on the back

Carrying multiples, tandem babywearing
Twins on the front in a Weego, toddler on the back in a toddler buckle, Image credit

Pros and Cons of mix and match tandem babywearing 


  • There are many possibilities and a chance to be creative.
  • This mix and match method can be very useful for using the slings you already have, rather than needing to buy more.


  • It can feel like an overwhelming amount of choice; this is where sling libraries and consultants can offer guidance and get you off to a flying start.

Many families will opt for a sling and buggy combination with two or three children, but it is in fact possible to carry three children at once, as this hero mother demonstrates!


 The most important thing to remember if you are considering using slings with your children, is to do what is best for your family. This will vary. It could be carrying children individually, one in a sling and one in a pushchair, or it could be tandem carrying. Every family is different, so what works for you might not be the best option for the next family, and what works for your friend might not be best for you. 

Tandem Babywearing stretchy and woven wrap
Image courtesy of Steph Oliver-Beech, shared with permission by Jess Yarborough, stretchy and woven tandem combination

In conclusion, we recommend becoming familiar with carrying one baby first and then progress to tandem carrying in whichever way you feel most comfortable with. If you are unsure about anything, get support from a trained professional, they will be more than happy to give you all the information they can (we love to do it!) and do their utmost to make sure that you are utilizing all the resources that you can. 

Authors Jess Yarborough and Rosie Knowles

mother and infant wondrous thing

The importance of soft touch for healthy infant development

A huge amount of work has been done in recent years to understand the role of soft touch in how babies' brains develop. Here I summarise the major points in one page! It has been a great privilege to visit the Affective Touch conference in Liverpool and all the ACE-Aware Nation events in Scotland (with Nadine Burke-Harris and Gabor Mate) and to see all this research coming together.

Soft touch changes the DNA and the brain

  • it switches certain genes on and off, thus affecting cortisol receptor expression and therefore modulates the stress response. This was shown by Michael Meaney and his team; rat pups who were licked and groomed frequently by their mothers became high-licking mothers themselves. The DNA methylation of these high-licking rats and their offspring were different from low-licking rats. When a pup from a low-licking mother was fostered in a high-licking nest, this pup became a high-licker, and was found to display the same DNA changes. Behaviour had altered the expression of these genes, and these epigenetic changes persisted into the offspring. 
  • Soft touch reduces anxiety and pain, thought to be via effects on the HPA axis, parasympathetic system and oxytocin release.
  • Deep pressure (as in hugs and massage) is also thought to play an important part in social touch, activating brain regions highly similar to those that respond to C-tactile stroking.
  • Neonatal studies have shown the impact of soft touch (skin to skin) on improving long term neurodevelopmental outcomes, as they are thought provide a scaffold for the developing social brain.
  • Soft touch and holding is know to help with regulating and stabilising cardiovascular parameters in premature babies and a good case for babywearing as a positive intervention has been made in a study in one NICU.
  • There are positive long- term effects of supporting early mother-baby close contact. The "Family Nurture Intervention" studies suggest that at age 4-5, the intervention arm showed more healthy autonomic regulation


Soft touch also affects the hormonal systems of the body.

  • Oxytocin is well known to be released by skin to skin tactile contact, as well as visual, auditory, olfactory stimuli, and works to promote further social interaction. Close contact stimulates release of this important hormone of bonding into both halves of the dyad (usually mother and baby).
  • Oxytocin reduces stress and increases a sense of wellbeing and connection, and it has been proposed that regular skin to skin contact can shift the overall balance of the neurohumoral system away from sympathetic activation (stress, flight/fight) towards the parasympathetic/oxytocinergic system (calm and connection). With what we know about the effects of prolonged stress and cortisol release on health, this is encouraging.

It is clear that there are major benefits to the frontal closeness that babywearing in the early months and years can bring!

Further reading

Skin to Skin

Epigenetic programming by maternal behavior, Nature Neuroscience volume 7, pages 847–854(2004) Meaney et al

Lick your rats!

The Dual Nature of Early-Life Experience on Somatosensory Processing in the Human Infant Brain, Current Biology Vol 27 Issue 7, P1048-1054 Maitre et al

Babywearing as an intervention in the NICU  Advances in Neonatal Care: September 29, 2020, Williams et al

Longer term effects of nurture on mother/child regulation Clin Neurophysiol Off J Int Fed Clin Neurophysiol. 2014;125(4):675-684, Welch et al

Why Oxytocin Matters, Kerstin Uvnas-Moberg, 2020

Neuroendocrine mechanisms involved in the physiological effects caused by skin-to-skin contactInfant Behavior and Development, Volume 61, November 2020, Uvnas-Moberg et al


These are the most common questions about babywearing I am asked, in a single helpful list!

Just click on the links to read the relevant blog posts, some are kindly shared from others

Firstly; some of my most popular articles:

Do the babywearing “rules” really matter?

Babywearing and infant mental health

Babywearing and the mother-baby dyad

Where can I get some training about slings and why they matter?

Secondly, I get this query daily. “Can I use your infographics to support families?” ABSOLUTELY! Everything on this website was created to help families with children to feel close and connected. Please credit me appropriately and link back to my website/social media (facebook, instagram)

Here is the link to the infographics (eg the Fourth Trimester/Build a Happy Brain/Why Carrying Matters/Skin to Skin posters and much more)

Carrying in different circumstances

Can I sleep while my baby sleeps in their carrier?

How do I carry more than one child at a time?

How can I carry safely in hot weather?

How do I keep my baby warm while carrying in the cold?  (ie can I put them in a snowsuit?)

How do I keep myself and baby dry when babywearing in the rain? (Coming soon)

Carrying adopted or foster children

What if my child has a disability? See this link for a stories from families living with a range of specific conditions.

What if babywearing just isn’t working for me?

Skin to skin Skin to skin pic soft touch babywearing

Skin to skin contact brings long lasting benefits

Skin to skin contact, also known as "kangaroo care", is one of the simplest yet most effective practices to help babies and their carers make the transition to life as a new family, supporting the development of essential bonds.

Skin to skin kangaroo Care carrying matters

It is a major part of helping the baby to adjust to life outside the womb; the “fourth trimester” concept, and is highly important for supporting mothers to initiate breastfeeding and for carers to develop a close, loving relationship with their baby.

What exactly is skin to skin?

Here is the Unicef definition.

It is usually referred to as the practice where a baby is dried and laid directly on their mother’s bare chest after birth, both of them covered in a warm blanket and left for at least an hour or until after the first feed. Skin-to-skin contact can also take place any time a baby needs comforting or calming and to help boost a mother’s milk supply. Skin-to-skin contact is also vital in neonatal units, where it is often known as ‘kangaroo care’, helping parents to bond with their baby, as well as supporting better physical and developmental outcomes for the baby.

Why does it matter?

Outcomes for babies and their parents are better when kangaroo care is offered, especially with premature or low birthweight infants. A collection of studies examined outcomes for mothers and healthy newborns and concluded that there were clear benefits for physiological development, breastfeeding outcomes, emotional wellbeing. Other studies are helpfully summarised here, showing enhanced bonding and attachment, and likely a direct impact on infant development by contributing to neurophysiological organisation and an indirect effect by improving parental mood, perceptions, and interactive behaviour.

skin to skin
skin to skin

The major benefits of skin to skin care can be summarised in these images (thanks to Vija UK).

How is this thought to happen?

At birth, the neonatal brain has two critical sensory needs; smell and contact that is warm and soft. (Dr. Nils Bergman). Frequent skin to skin contact meets these needs in abundance, allowing the brain and the body to begin the process of adjusting to the outside world optimally, forging a pathway from  the baby’s amygdala to its frontal lobe. This connects the newborn’s emotional and social brain circuits. Mothers also need early uninterrupted contact with their babies to fire up their hormonal response; that is, the release of oxytocin that helps breastfeeding and bonding to get going. Oxytocin and soft touch build connection and empathy, helping people to connect and care about each other. Studies suggest that an hour a day of skin to skin in the first 14 days is enough to derive long lasting benefits.

The mother’s body remains the baby’s natural home for many months after birth, and a policy of zero separation at birth is ideal for creating the conditions that allow new families to thrive. Fathers (and other primary caregivers) also benefit from skin to skin contact and this should be encouraged.

Kangaroo care

The impacts of this early contact are long lasting. Feldman et al in 2014 showed that kangaroo care “increased autonomic functioning  and maternal attachment behaviour in the postpartum period, reduced maternal anxiety, and enhanced child cognitive development and executive functions from 6 months to 10 years.”

Skin to skin is clearly a fantastic thing; and the best thing about it is that the close contact in the early hours, weeks and months is normal human instinctive behaviour. It is free and effective; and should be available to all new families.

Simple wraps or specialised “kangaroo care” shirts can offer a more prolonged time skin to skin, and allow a parent/carer to move around, however it is the close contact itself, not the tool, that matters here!

What if I couldn’t do skin to skin with my child?

Not every parent/carer has the opportunity to experience skin to skin, for a wide range of reasons. This can be a source of sadness and concern, however, there are many ways to bond with your baby and help them to form secure attachments. Skin to skin is one very helpful practice, but it is not essential for relationship forming.

Your ability to bond with your baby is not determined by your birth experience, whether or not you were able to offer kangaroo care at birth or later, how you feed your child or where they sleep. It doesn’t depend on your gender or your family set-up. Relationships form by experiencing a sense of connection and love. Children learn how to love by being loved. Playing, talking, cuddling, snuggles, reading to your baby, bathing them, being responsive and present are the things that matter.

Using a newborn insert with a buckle carrier tutorial

Some buckle carriers require an insert for use with newborns, as the panel is too tall and wide for a small baby. The insert raises baby up inside the panel to ensure they remain close enough to kiss with an unobstructed airway. It also creates a narrower seat for baby to rest on, while preserving the M shape and hip health.

Follow the steps to ensure a safe and snug carry; the time spent preparing really pays off when baby is put in, meaning it will feel more secure right away, and less fiddling and adjustments will be needed later.

front carry with a close caboo

Front carry with a Close Caboo photo tutorial

The Caboo is a great option for those who enjoy the snuggly feel of a stretchy wrap but prefer a little pre-structure. This front carry with a Close Caboo photo tutorial will get you off to a flying start.

Follow the steps to ensure a safe and snug carry; the time spent preparing really pays off when baby is put in, far less fiddling and adjustments!


Read more about carrying newborns in stretchy wraps or Close Carriers here.

Read more about sling safety with young babies here, and our guide to stretchy wraps and the hybrid carriers like the Close Caboo here.

Online Babywearing peer supporter training

Babywearing Theory, Safety and Peer Supporter Training

Do you want to understand more about why sling and carrier use is such an important tool for new families, and be able to be an effective advocate for their use? Do you want a good grounding in basic babywearing safety across a range of circumstances and an introduction to the major types of sling and how to use them well? Then these online babywearing training courses could be just what you need!

Online Babywearing peer supporter training

I am a Carrying Advocate and Babywearing Peer Supporter trainer, working under the Born To Carry banner. (This is a training provider of excellence in babywearing skills, bringing together some of the most experienced babywearing teachers and facilitators in the UK). I have trained hundreds of peer supporters. These range from interested parents who want to volunteer or help their own friends, massage therapists, early years providers, health care professionals (health visitors, midwives, doulas etc) and those who want to set up their own local sling libraries.

During the pandemic, much learning has had to move online, and my training courses are no exception.

There are two courses available, which are purchased separately, to give as much flexibility as possible.

Reduced cost places are available for certain priority groups, read more about that here and how to apply.

The first course is a comprehensive standalone introduction to babywearing theory and safety, which will give an excellent grounding for becoming an advocate for carrying behaviour and how slings can help promote health and wellbeing. It also provides an in-depth introduction to the major types of carrier and how to use them. This is open to everyone, and can be completed at your leisure. There are short tests of your knowledge as you proceed through the course and a final assessment to complete the course for a certificate.

  • This will suit many people who wish to enhance their knowledge and understanding, become evidence-based babywearing advocates, be able to signpost to local libraries with more confidence, and are not planning to offer in-person support to families on a regular basis.
  • This course is not timed, and can be done at your own schedule and to your own pace.
  • Please be aware that this course is not a Peer Supporter course and the certificate cannot be presented as such.
  • This course is not sufficient on its own for anyone planning to offer any form of movement classes with babies in slings.

Introduction to babywearing theory and safety – online course, £40

  • Welcome Module.
  • Why Carrying Matters Module/Fourth Trimester Module.
  • Introduction to Basic Babywearing Safety.
  • The Role of the Peer Supporter/Consultant.
  • The Different Types of Slings And How To Use Them.
  • Special Circumstances.
  • Assessment Module (to confirm learning)

Enrol onto the Theory and Safety Course (£40)

The second course (which not everyone will need) is a practical  training session, currently being delivered online in small groups, via Zoom. This practical session focuses on actively supporting new parents with hands-on-help, and is required to become a Peer Supporter offering hands-on in-person support with fitting and troubleshooting for families. Regular dates for these sessions will be available for individuals to sign up for. The theory and safety course must have been completed before doing this section if you wish to be a Peer Suppprter.

  • These sessions can also be arranged for a single group who want to focus on a particular need (such as health care professionals only, using one type of carrier) or for a group who wish to learn together. Please contact me to arrange this.
  • Satisfactory completion of this course and the assessment will generate a certificate of competence as a Babywearing Peer Supporter.

Practical Session to become a Peer Supporter (to be done in person, or via video link), £55 per person, half a day.

  • Building and assessing skills in using the main types of carrier.
  • Learning and practising how to support others and troubleshoot effectively.
  • Opportunities for discussion with Rosie and fellow students.
  • Assessment Module (via the Born to Carry website) to ensure receipt of information and ensure the high standards of training from the Born to Carry organisation are met.

Reduced cost places are available for certain priority groups, read more about that here and how to apply.

Contact me for dates for the Practical Peer Supporter Training

What a wonderful course! Packed full of information and learning. Rosie knows a staggering amount and is so enthusiastic and inspiring.


Do I need to do both courses?
It depends what you need from the training. If you wish to be a Peer Supporter, yes, you will need to do both.

Can I just do the online theory and safety course?
Yes, this will generate a certificate of competence in babywearing theory and safety, which may be all you need. You will have a good grounding in why babywearing is so useful, based in evidence, a solid understanding of how to keep a baby safe in the major types of sling and be able to advocate and signpost to further resources.

I want to support new parents to choose a good sling, and become confident in putting their slings on, or set up a sling library. What courses do I need?
You will need to do both the theory and practical courses, as this is what Peer Supporters do!

I want to offer classes for new parents and their babies with slings as part of the class. Is the online course enough?
No. You must do the full Peer Supporter training. This online course will not be enough on its own, as hands-on skills and careful planning of classes are needed. Adding any movement with a sling beyond walking increases the potential for harm. Babies and their caregivers’ wellbeing should be the primary concern for such classes, and they should not be placed at risk by inadequate training.

Do I need to do both the online and practical courses at the same time?
This is up to you! Some people will opt to do the theory course at their own pace, and then decide if they want to do the practical course to become a fully trained peer supporter. If you wish to do the full course, it will help to have the online theory fresh in your mind before you come to the practical session. You must have completed the theory before the practical session.

Can I have a practical session tailored to the specific need of my group (eg neonatal nurses, health visitors or for dance classes, etc?)
Absolutely, you can do the online theory and safety course and then have your own group practical session with me, please get in touch to discuss your needs. Please be aware that I am a working GP and can only offer a certain number of practical sessions per year.

The Carrying Advocacy Peer Supporter Course has several aims. One is to understand why carrying matters so much in the vital task of building a happy brain – we look at some of the neuropsychology and biochemistry behind it all. Slings can help to facilitate this. Another is to enable people to give robust, safe advice about babywearing and infuse the people they meet with excitement and confidence about using a sling, and help them use it safely and confidently. It is not a consultancy course (therefore does not cover advanced techniques such as back carrying or complex woven wrap techniques), but is designed to equip trainees with the tools they need to be able to support the parents they meet. It covers topics such as:

  • the benefits of babywearing
  • the physiological principles of baby positioning to protect airway, spine and hips
  • confidence with the most common types of sling
  • practical demonstrating skills

  • demonstrating and discussing the safe use of slings in many circumstances (eg feeding)
  • troubleshooting common difficulties
  • assessing boundaries and responsibilities
  • babywearing in a historical/sociopolitical context

Those who attend this course, complete the post-course assessment and receive their certificate of completion are eligible for insurance from three providers.

Dance and exercise classes with slings

Please read this first if you are considering setting up one of these classes. The safety of child and parent is paramount at all times and there is simply too much to cover when the class instructor is not already very familiar with slings and aware of the risks involved (this is more than just being aware of the “TICKS” guidelines). If you want to discuss whether you are suitable for entry on this course please email me before you book. I reserve the right to refuse training.


“I really enjoyed trying different carriers. I found the trouble shooting sections particularly interesting and fun. I learnt a lot and feel more confident with all carriers and especially with how to wrap a new born.
I really loved it and now want to do the consultant training even more. Rosie was clearly very enthusiastic and dedicated and made everything so interesting. She was pretty inspiring.”

“Everything I had hoped for was met, I feel like a peer supporter now, not just someone who loves slings!”

“Hi Rosie, I couldn’t go to bed without sending you a note to say a huge thank you for the course today. I’ve never felt more included and welcome and I’m so thrilled I came along. Thank you for your hospitality and brilliant teaching, I’m raving about babywearing to my husband and cannot wait to volunteer at a meet soon.”

“I loved the content of the day, the discussions, playing with different slings, learning new ways of slinging, wrapping etc. The course was well run, well organised and I felt empowered to speak, share and question.”

“I feel much more confident in my knowledge of both the benefits of babywearing, and how to go about enabling parents.”

“I really enjoyed meeting other like minded people. I liked the theory of babywearing as it related closely to the work I do as Breastfeeding Lead in the NHS. I enjoyed trying all the different slings and carriers and understanding in what situations they would be used.”

“Rosie was born to teach people. Simply fantastic in the way information was relayed. Would highly recommend.”

“The whole day was so good! A key element was the ability to see and try so many different types of slings and to have time to go through basic principles regarding how to use them all. The role play aspects where we were able to troubleshoot carrier problems was also very useful.”

“My personal learning aims were met, it exceeded my expectations. I found the course was extremely enjoyable and covered so much subject matter but was not overwhelming. My aims were well and truly met. I now believe I could give a new babywearer good/correct advice and help in ways I was unsure about prior to the course.”

“Having someone with your experience and knowledge available all day to ask questions and watch demo was incredible. I really enjoyed the contextual and historical information about Babywearing and what led us all into that room that day. It put everything into the ‘bigger picture’ and made me feel such a part of the huge Babywearing community. Having such a massive amount of slings in the room to try and compare was utterly invaluable – such a rare opportunity. I thought the balance between practical and theory was absolutely spot on. As someone who’s very interested in the sociopolitical aspects of Babywearing I was really pleased to see this covered in the course and really appreciated that you placed Babywearing so firmly in this context during the day.”

“The course really opened my eyes to consider the needs of individuals and how essential it is to be inclusive and approachable and gave me the tools to do this confidently (especially regarding narrow base carriers). It was useful to be shown how to exaggerate movements and words when teaching and to have the opportunity to practice this. Rosie’s enthusiasm was infectious and made the whole day very engaging. The size of the group worked well and I especially enjoyed how well we all got on.”

educational resources build a happy brain rainbow brain carrying matters

Educational Resources

This page contains various resources that may be useful for education and supporting others. Leaflets, posters and postcard packs can be purchased. Images and PDFs can be downloaded free of charge by clicking on the photos. Please ensure you credit me (Dr Rosie Knowles) if you use them.

Click on the image to download a PDF, or order a pack of high quality printed leaflets using the button below.

Buy the Carry Safe leaflets here

Click on the image to download a PDF, or order a pack of high quality printed leaflets using the button below.

Buy the Guide to Slings leaflets here

Click on the image to download a PDF, or order a pack of glossy postcards or posters using the button below.

Buy the Seven Reasons poster here

Click on the image to download a PDF, or order a pack of glossy postcards or posters using the button below.

Buy the 4th Trimester products here

Click on the image to download a PDF, or order a pack of glossy postcards or posters using the button below.

Buy the Build a Happy Brain products here

Click on the image below to download a PDF, or order A3 posters using the button below.

Buy the Skin to Skin Matters products here - coming soon!

Click on the image to download a PDF, or order A3 posters using the button below.

Buy the Bonding with your Baby posters here

Click on the image to download a PDF, or order A3 posters using the button below.

Buy the Babywearing and Mental Health (mother/father) posters here

Click on the image to download a PDF, or order A3 posters using the button below.

Buy the Babywearing and Mental Health posters (inclusive) here

Click on the image to download a PDF, or order a pack of posters using the button below.

Buy the Carrying in the Heat posters here

Click on the image to download a PDF, or order a pack of posters using the button below.

Buy the Carrying in the Cold posters here

Read Rosie’s well loved Why Babywearing Matters book here, published by Pinter and Martin.

Buy the book here

Read Rosie’s well loved Why Babywearing Matters book here, translated into Polish by Lenny Lamb.

Buy the Polish book here

Secure Attachment and the "Fourth Trimester"

Secure attachment is the deep and enduring emotional bond that connects one person to another across time and space; a "lasting psychological connectedness between human beings" (Bowlby/Ainsworth).

wrap hugSecure attachment to other people is vital to human health and wellness; we thrive on relationship, on belonging. Such healthy attachments are the bedrock to future positive mental health and enjoyable relationships. However, Sutton Trust research shows that 40% of children lack secure attachments; instead they display insecure-ambivalent, insecure-avoidant or disorganized/disoriented attachment, and are significantly disadvantaged, especially those growing up in poverty.

Research shows that one of the strongest predictors for insecure attachments in children is to have a parent who lacks secure attachment themselves.


So, how do you build a secure attachment relationship with your child?

Secure attachment is created by loving responsiveness to your child's needs. It is not about your parenting style. Your baby may sleep in a crib or your bed, be fed from a breast or a bottle, be held in arms or a sling, be weaned in any style, be brought up by any combination of carer and still have secure attachments. It is not about subscribing to a particular parenting philosophy. You do not have to sacrifice everything - your identity, your sanity, your relationship, your job, your money or anything else at the "altar of childhood".

Building secure attachment is about having respect for a child's personhood, building their sense of self-worth within a consistent, loving and responsible relationship, regardless of their age or understanding.

Your child's humanity is as valuable as your own; neither more nor less. You are your child's advocate in the world and their greatest defender. You can provide for their every need, and they depend entirely on you and your surrounding network. They will learn whether or not they matter from how they are treated and how their requests for support are met. Securely attached children are confident that they will be cared for, and that any distress will be met by love. They are easily soothed by their caregiver when upset, are more able to be self-reliant, form positive relationships and generally have smoother paths through life.

However, their needs need to be balanced with that of the family, as a crumbling family dynamic will ultimately not be in anyone's best interests.

The "fourth trimester" is where attachments begin to form.

What is the Fourth Trimester?

Kay and AlexTheories regarding the size of the infant cranium, the shape of the upright human maternal pelvis, and the limits of the mother's metabolic energy provision for growth all discuss why human babies are born at a stage where they are still very vulnerable. This is in contrast to many other species where a young animal will be able to walk after its mother within hours of birth, or sleep in a hidden nest. To survive, a human baby needs to be held and carried around by his carers, fed and kept warm or he will die. To thrive, a baby also needs love and secure attachment.

The ‘fourth trimester" is the period immediately after birth, a few more months of intense nurturing to allow a baby to continue with their essential development from a place of security and safety.

A baby who has spent all their life growing peacefully in the womb, gently compressed by uterine walls at the end of the third trimester, will find the sensation being born, followed by freedom and open space in the outside world enormously different. Limbs that have been limited are suddenly free to stretch wide, darkness has turned to light, the muffled gentle rhythmic sounds of the mother's body have been replaced by loud, unfamiliar noises or deep silence. Constant gentle motion has turned into complete stillness or sudden movements. No wonder that when babies are held close, rocked and soothed, contained in soft boundaries once more, that they settle; this feels right and familiar.


The "fourth trimester” is all about gentle transitioning from the peace and stability of the womb towards active involvement in a new world.

A newborn needs to be supported to gain skills and strength at a steady, individual pace from the security of an unshakeable foundation and place of comfort and familiarity. Being held, close to familiar noises and scents is essential to development and positive learning; the infant brain is growing rapidly and forming new connections all the time. Connections that are reinforced frequently will persist into later life, whereas those that are rarely used will wither away. It is worth taking the time to ensure that these unconsciously forming connections are positive ones. Young infants do not have the cognitive development to behave in "manipulative" ways; but they do learn to trust someone who proves reliable time and again as these pathways are reinforced. They will be startled and upset when this love is withdrawn.

The importance of responsiveness

If you are sensitive and responsive to your baby as they begin to communicate their needs with you (by crying, wriggling, yawning etc) they will learn that they matter to someone. If they are uncomfortable, the people they are learning to trust will soothe them. When they are hungry, they will be fed, when they are tired, they will feel secure enough to sink into sleep. They will not be frequently left alone unattended for long periods of time, and will not be left to exhaust themselves in calling for someone who never comes. When they cry, loving arms will be there to comfort and keep them safe. These same arms will show them the world and provide a safe place that facilitates learning. Carrying matters; babies need it. It does not make them clingy, rather, the solid foundation of secure attachment relationships will be the springboard to confident independence later in life.


How does babywearing help?

One tool that can help you meet your child's need for loving contact in these early months is a soft carrier that holds them in a comfortable, safe and anatomically respectful position. Such carriers will help you to meet their needs to be close to you while allowing you to be hands-free for daily life. There are many other positive reasons to carry a child; such as reduced crying, reduced plagiocephaly and more. Parents benefit too, for example carrying can be helpful for those with postnatal depression, and increase overall activity levels. This idea is not new; most of the world’s families across history and cultures have used some form of sling to make life work.


You can find out more from your local sling library or consultant; there are hundreds across the UK. They will help you to find the right type of carrier for your needs. 

What about my older child?

Attachment relationships continue to form beyond the early months and children's brains are very "plastic". Warm, responsive, emotionally available parenting will help to build a child's sense of self-worth at any age. There is evidence that "mind-minded" parents (ie those who treat their children as intelligent, relational individuals with feelings, and speaking to them in such a way) seem to have children with more secure attachments. Active play and laughter, as well as consistent loving boundaries help to reinforce neural connections that the primary caregivers are a reliable source of security; forming strong foundations for the future. Read more about how carrying can help the learning brain.

carrying matters




Bowlby J. (1969). Attachment. Attachment and loss: Vol. 1. Loss. New York: Basic Books

Ainsworth, M. D. S. (1973). The development of infant-mother attachment. In B. Cardwell & H. Ricciuti (Eds.), Review of child development research (Vol. 3, pp. 1-94) Chicago: University of Chicago Press.

Ainsworth, M. D. S., Blehar, M. C., Waters, E., & Wall, S. (1978). Patterns of attachment: A psychological study of the strange situation. Hillsdale, NJ: Erlbaum.

Sutton Trust; Baby Bonds Parenting, attachment and a secure base for children. March 2014 Research by Sophie Moullin, Jane Waldfogel and Elizabeth Washbrook

Rethinking Maternal Sensitivity: Mothers’ Comments on Infants’ Mental Processes Predict Security of Attachment at 12 Months; J. Child Psychol. Psychiat. Vol. 42, No. 5, pp. 637–648, 2001

Common Queries

Common Queries

Families often have a lot of questions about using carriers, such as “what is a healthy hip position”, or “is it OK to face my baby out in a carrier?” “Will using a sling make my child clingy?” “What do I do in different weather conditions?”

This page links to many of the common queries around slings; information sharing to allow people to make informed choices that work for themselves and their families.

Here is a quick link to the most common FAQs too!

Slings and Exercise


The Fuss about Facing Out


Carrying While Pregnant


Tandem Babywearing


Do Slings Create Clingy Children?


Breast and Bottle Feeding Safely in a Sling


How Babywearing Can Help with Post-Natal Depression


Carrying in the Postnatal Period


Carrying with a weakened pelvic floor


Sleeping While Your Baby is Sleeping in the Sling


Healthy Hips; Busting Some Myths


Keeping Your Baby Safe in the Cold


Keeping Your Baby Safe in the Sun


Beginning to Back Carry


Help, My Child Cries in the Sling!


Carrying Older Children


Beyond the Knee to Knee


Slings and Prams and Guilt


The Last Days of Carrying


Carry Me Daddy!


Don’t forget the sling safety guide is here.

If you need more specialised support or have a query not covered here, please do get in touch with me!

You can find more educational resources here for downloading (such as infographics and leaflets and images) and you can read about carrying in some special circumstances here.

The Importance of Carrying

Seven Reasons to Carry Your Baby

Read more

Attachment, Babies and Carrying

Read more

Secure Attachment and the Fourth Trimester

Read more

Why Carrying Matters (for Juno Magazine) issue 44

Read more